Saalt

Norethindrone, also known as norethisterone, is a synthetic version of the hormone progesterone that’s been used for decades to help manage periods. By stabilizing the uterine lining, it can delay or suppress bleeding, making it a common choice for people who want flexibility for travel or big events like weddings. It’s also prescribed as a contraceptive or for chronic conditions like endometriosis, where controlling the menstrual cycle may help ease symptoms.  Norethindrone for Period Control: What Healthcare Pros Need to Know Because norethindrone changes how your cycle functions, it’s only available with a prescription. A general practitioner or OB/GYN will consider your health history, current medications, and goals before recommending a treatment plan. Typical dosing varies for everyone, but once you stop taking this medication, your period will usually return within several days. Like any hormonal option, side effects can happen. Some of the most common include irregular spo...

Managing periods and leaks is about more than convenience, it affects our budgets, daily routines, and the planet. For decades, disposable pads and tampons have been the default, but their hidden cost is significant. A single person can generate hundreds of pounds of period product waste over a lifetime, much of it plastic-based and slow to decompose. Multiply that by billions of people, and the environmental impact is impossible to ignore.  The Hidden Cost of Periods: Hundreds of Pounds of Waste Per Lifetime Reusable period products like menstrual cups, discs, and leakproof period underwear —offer a smarter alternative. Designed to last for years, they replace thousands of single-use products, dramatically reducing landfill waste, resource use, and carbon emissions. While disposables require constant manufacturing, packaging, and transportation, reusables need far fewer replacements over time. At Saalt, sustainability goes hand in hand with performance and peace of mind. Saalt’s ...

Choosing safe, sustainable period products can feel overwhelming—especially as concerns grow around PFAS, the “forever chemicals” found in many consumer goods. Menstrual cups are a popular eco-friendly alternative to pads and tampons, but not all cups labeled “PFAS-free” are actually verified. Because PFAS can enter products intentionally or through manufacturing contamination, transparency matters. These chemicals persist in the environment and in our bodies, and research links exposure to hormone disruption, immune impacts, certain cancers, and developmental concerns. That’s why shoppers are increasingly seeking reusable products made from medical-grade, non-toxic materials and backed by third-party testing.  PFAS-Free Menstrual Cups: Why Verification Matters for Health & Sustainability Safe menstrual cups and  menstrual discs  typically use medical-grade silicone or TPE, avoid unnecessary dyes or fragrances, and provide clear, accessible materials information. Min...

Menstrual cups and discs are game-changing, low-waste options that simplify period care while saving money and reducing hassle. Two major players—Nixit and Saalt—take different approaches, and understanding these differences can help you find the best fit.  Nixit vs Saalt: Which Menstrual Disc/Cup Wins for Your Flow? Nixit offers a single, ultra-flexible, one-size disc made from soft medical-grade silicone. Its circular shape sits high in the vaginal fornix and holds up to 70 mL, making it ideal for heavy flows, postpartum users, or anyone wanting fewer changes and a softer, more adaptable design. Without a removal notch, it’s removed by hooking a finger under or over the rim. Saalt provides a broader range: classic bell-shaped menstrual cups , two sizes of discs, and leakproof underwear —all crafted for comfort, sustainability, and inclusivity. As a Certified B-Corp, Saalt donates 1% of revenue to global period equity. The Saalt menstrual disc comes in two sizes (50 mL and 30 mL)...

Period underwear is a reusable, absorbent option that replaces or supports traditional period care like pads, tampons, or menstrual cups. Built with multi-layer gussets, the technology behind period underwear includes absorbent layers that wick moisture away, hold menstrual flow, and help prevent leaks. It feels like your everyday pair but performs with purpose.  Period Underwear Explained: The Smart, Sustainable Upgrade for Women's Cycles These garments are available in multiple styles and absorbency levels. Seamless period underwear works well as workout underwear, offering comfort and flexibility during physical activity. Cotton period underwear offers softness and breathability for lounging or overnight wear. Super absorbency options can hold 8 or more tampons or 6 or more pads, and some styles can manage even more. To care for them, rinse in cold water after use, machine wash with a gentle detergent, and air dry. With proper care, they remain part of a sustainable routine f...

If you’re a busy mom, navigating postpartum changes, or just tired of unpredictable leaks, you deserve period care that actually keeps up with your life. Many of us know the stress of tying a sweater around our waist or rushing to the bathroom during a workout. Thankfully, reusable options like menstrual discs and period cups have evolved, and two of the most talked-about choices are the Saalt Disc and the Hello Disc.  Disc or Cup? Saalt vs. Hello for Your Best Period Fit—Plus Underwear Backup Saalt offers premium cups, reusable menstrual discs , and leakproof period underwear made without harmful PFAS, designed to support real bodies at every stage—teens, athletes, new moms, and anyone managing heavy flows or bladder leaks. As a certified B-Corp, Saalt donates 1% of revenue to global programs focused on period equity and waste reduction, so every purchase makes an impact. Both the Saalt Disc and Hello Disc are great reusable options, but they cater to different preferences. The ...