Can Sex Really Jumpstart Your Period? Myths, Science, and Smart Solutions
Ever wondered if a passionate night could summon your period early? The science says no—sex doesn't rewrite your hormonal cycle, governed by the brain and ovaries. However, it can mimic an early arrival through spotting or light bleeding. Key culprits? Orgasm-induced oxytocin spikes cause uterine contractions, potentially dislodging blood if you're near menstruation. Prostaglandins in semen soften the cervix, boosting blood flow and mild cramps. Cervical irritation from friction, especially in sensitive phases like postpartum or perimenopause, adds to the mix—often mistaken for a full period. Myth or Fact: Does Sex Really Jumpstart Your Period? Let's Break It Down Scientifically Stress, not sex, is the real cycle disruptor, delaying ovulation via cortisol. Spotting is common (light, brief, under 48 hours) and usually harmless, but watch for red flags: heavy bleeding, pain, fever, or recurrence, signaling infections, fibroids, or endometriosis. Track patterns with apps, not...