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Showing posts with the label Postpartum Recovery

Postpartum Underwear & Recovery Essentials: What Every New Mom Needs

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Postpartum recovery brings real challenges—especially when it comes to bleeding, bladder leaks, and physical healing. That’s where a thoughtfully built postpartum care kit comes in. At the heart of it? High-quality postpartum underwear like Saalt’s leakproof underwear , designed to offer reliable protection and comfort during one of life’s most tender transitions. Unlike bulky adult diapers or disposables, period underwear like Saalt Wear combines soft, breathable fabric with serious absorbency. Available in Super, Heavy, Regular, and Light absorbencies, these period pants provide coverage for lochia, bladder leaks, and light incontinence—without sacrificing comfort or sustainability. Saalt underwear is manufactured without PFAS, and stretchy enough to accommodate postpartum changes, and stylish enough to wear confidently. In addition to leakproof panties, recovery essentials include a peri bottle, witch hazel wipes, soothing cooling pads, nipple cream, and nursing pads. Saalt’s po...

Unlocking the Anterior Fornix: A Hidden Key to Sexual Wellness

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The anterior fornix, also known as the A-spot, is a lesser-known area of the vagina located near the cervix. Though often overshadowed by more familiar anatomy like the G-spot, this small recessed area plays a big role in comfort, arousal, and vaginal health. Stimulating the A-spot may enhance lubrication, pleasure, and even intimacy, especially during life stages like postpartum recovery. At Saalt, we believe understanding your body is a powerful form of self-care. Whether you’re managing bladder leaks, navigating postpartum changes, or simply curious, knowing your anatomy can help you make informed choices about your health and pleasure. And we’re here for it all—with premium leakproof period pants designed for every body and every life stage. From periods to postpartum to peeing when you laugh, our products are made to support your active life without interruption. Plus, as a certified B-Corp, Saalt donates 1% of revenue to global period equity programs. Knowledge of your body—esp...

The Essential Guide to Postpartum Underwear for New Moms

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After giving birth, your body deserves comfort, support, and care—and the right postpartum underwear can make a world of difference. From managing bleeding and bladder leaks to supporting healing C-section scars, postpartum underwear isn’t a luxury—it’s a necessity. Unlike regular underwear, postpartum styles are designed with your changing body in mind. Think soft, breathable fabrics, high waists for gentle support, and leakproof layers that keep you dry and confident. Whether you're recovering from a vaginal delivery or C-section, the right underwear helps minimize irritation, absorbs moisture, and adapts to your body’s shifting needs. At Saalt, we’ve created leakproof period pants that check every box: effective absorbency, chemical-free comfort, and sustainability. Our styles are free from PFAs, available in inclusive sizes, and built to last—so you can focus on bonding with your baby instead of worrying about leaks. As a certified B-Corp, Saalt also donates 1% of revenue to ...

Reasons To Switch To Period Underwear During Pregnancy

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Pregnancy is a rollercoaster of changes—your body, your wardrobe, and even your daily routines. One thing that can help you navigate these changes comfortably and confidently? Period underwear. Yes, even though you’re not dealing with periods during pregnancy, Saalt’s period underwear can be a game-changer for many reasons. Managing Pregnancy Discharge Let’s talk about it—the uncomfortable pregnancy discharge. It’s completely normal and often more noticeable than before. A light absorbency pair of period underwear can offer a comfortable, leakproof alternative. It absorbs moisture and keeps you feeling fresh and dry throughout the day.  Handling Light Bladder Leaks Bladder leaks happen, especially if your baby is putting pressure on your bladder. A sneeze, a laugh, or even a quick jog to the kitchen can lead to unexpected dribbles. A higher absorbency pair of period panties offer more leakproof layers. You’ll feel protected and dry without the need for bulky pads or disposable li...

Critical Indicators for Consulting a Pelvic Floor Therapist

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Optimal pelvic floor health is vital for effective use of menstrual products, such as period cups and leakproof underwear . These core products support bladder and bowel functions, ensuring comfort and efficiency. Signs You Need Pelvic Floor Therapy Challenges with Menstrual Cup Use: Struggling with your menstrual cup? Difficulty in placement, slipping, or cup not opening may indicate muscle imbalances or tension that pelvic floor therapy can alleviate. Urinary Incontinence Solutions: If you're managing leaks during daily activities with leakproof panties , therapy might address the underlying issue. Pelvic Pain and Product Discomfort: Experiencing pain with period products could point to overactive pelvic muscles, requiring attention. Postpartum Recovery: Childbirth impacts pelvic strength. Period pants can aid recovery, but therapy strengthens long-term support. Additional Symptoms to Monitor Chronic Bowel Issues: Often linked to pelvic dysfunction, affecting menstrual heal...