Saalt

Inner thigh odor often stems from sweat, bacteria, friction, and trapped moisture, creating a breeding ground for microbes like Corynebacterium in warm, apocrine gland-rich areas. Friction from movement irritates skin, while poor airflow in tight fabrics exacerbates the issue. Hormonal shifts play a key role—puberty boosts oil production, menstrual cycles alter pH and discharge, pregnancy increases sweating, and postpartum night sweats spike moisture. Diet influences too: garlic, onions, spicy foods, alcohol, and high-sodium items intensify scents by altering sweat chemistry. Dehydration concentrates odors, so aim for ample water and fiber-rich meals. For remedies, rinse gently after sweating with fragrance-free cleansers, pat dry to avoid chafing, and apply barrier balms. Opt for breathable, moisture-wicking fabrics; change damp clothes promptly. Prevent buildup by avoiding harsh soaps and moderating odor-triggering foods. During periods, when hormones fluctuate, pair hygiene with rel...