Saalt

Let’s talk about an underrated essential in women’s health: personal lubricants. Whether you’re navigating postpartum changes, menopause, or just want smoother intimacy, lube isn’t just for the bedroom—it’s a game-changer for daily comfort, confidence, and connection. Lubricants reduce friction, helping to ease vaginal dryness caused by hormonal shifts, stress, breastfeeding, or aging. According to Mayo Clinic , they support tissue health and relieve discomfort during high-friction activities. Whether you’re experiencing irritation, chafing, or painful intimacy, a high-quality water- or silicone-based lube can make a big difference. They also enhance sexual pleasure by improving glide and reducing pain, empowering women to enjoy intimacy on their own terms. As Cleveland Clinic and Verywell Health confirm, the right lubricant also prevents micro-tears and protects against infection, making it a smart part of any self-care routine. At Saalt, we believe in supporting women through every...