Saalt

Spotting two weeks after your last period can feel confusing, yet it often connects to natural changes in the menstrual cycle. Mid-cycle ovulation, hormone fluctuations, or adjustments to birth control are common triggers. However, conditions like PCOS may also cause irregular bleeding, while STIs and vaginal infections can sometimes lead to spotting alongside discharge or discomfort. When spotting continues, feels heavier than usual, or comes with pelvic pain, seeking care from a healthcare professional can help uncover the cause. Tracking your cycle and paying attention to patterns offers useful insights for those conversations.At Saalt, we believe menstrual care should feel sustainable and straightforward. Our  menstrual cups and discs  give you reliable protection during light bleeding, and   leakproof  period underwear  makes spotting days easier without creating extra waste. Pairing reusable care with trusted information allows you to feel more confident ...