Saalt

When you book a spring vacation (or any vacay), the last thing you want to worry about is your period. But naturally, life happens, and your period arrives when you do. Fortunately, your period doesn’t have to wreak havoc on your plans. Thanks to a growing need for sustainable, convenient, and travel-friendly reusable period care products like leakproof underwear , managing your period just got a whole lot easier. When it comes to conventional period products, tampons are the go-to option for many. They’re small and easy to use, but they have drawbacks. Many contain toxins, aren’t environmentally friendly, and aren’t practical when traveling. For example, they can be challenging to find in certain parts of the world, and it’s not always feasible to travel with bulky boxes full of disposable supplies. Period Underwear Leakproof period underwear is a must for traveling, whether you’re on your period or worried it’ll arrive during your trip. If you aren’t familiar with period underwear...

Having a period is a huge learning experience, and you really never stop learning. You have to figure out so much for yourself, including getting to know your cycle, your flow, and the right period care products for you. That’s a big one—period care products. When someone starts their menstrual cycle and has a period, they might settle for tampons and disposable pads, but you don’t have to. Reusable menstrual products like period cups , discs, and leakproof underwear are literally life-changing if you have a period. They’ll help you say goodbye to all the inconveniences and insecurities you might have when you’re on your period. Period Cups Hide Tampons Up Your Sleeve When you wear tampons, you never stop hiding them. Even though most people know what a period is and what you need to take care of it, it’s somehow still taboo to flash your tampons around. You don’t hide your period care products when you don’t wear tampons. That is not only because you can wear a menstrual cup or dis...

We all know that periods often aren’t the most fun time of the month. But that doesn’t mean you can’t do anything to help yourself get through a challenging period. We start to notice our bodies changing days before we see any evidence that it is our period causing these ups and downs. But between keeping up on these self-care tips and keeping a pair of leakproof panties on, you’ll get through your periods in stride. Period Cups Get Plenty of Rest Seriously! As much as you might want to stay up all night streaming your favorite shows or texting your crush, your body needs rest during your flow. Think about it—your uterus is shedding its lining, which takes a lot of energy from your body. So on the first day of your flow, make sure you’re getting enough sleep and taking it easy on yourself. Stock Up on Sustainable Period Care If you’re still using tampons and pads, it’s time for you to update your period care for the better! A menstrual cup or disc is an easy and sustainable altern...

Every time your cycle starts, you have decisions to make. Keeping your period in mind, you decide what to wear, what to eat, what kinds of plans to make, and what period care products you’ll use. Yes, you have period care options, and it’s not a matter of deciding between single-use tampons and pads. You can actually make a few super-smart period care decisions that will change how you see the first part of your cycle. Menstrual Cup Taking a Reusable Period Care Quiz One of the biggest decisions regarding period care involves the products you use. Period care has come a long way in the last few years. Reusable period care is becoming more popular. If you’re choosing this sustainable option over single-use tampons and pads, one of the best things to do is take a quiz that establishes which reusable period care product is right for you. Look for a period care brand with a quiz that considers your lifestyle, anatomy, and period care experiences. Switching to a Menstrual Cup or Disc Af...