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Understanding cervix position can unlock insights into your menstrual cycle and early pregnancy signs. Hormonal shifts cause noticeable changes in height, firmness, and openness, helping you track fertility or spot patterns. Before your period, the cervix typically drops low in the vagina, feels firm like the tip of your nose, and opens slightly for menstrual flow. Discharge often turns sticky or lotion-like due to dropping progesterone. In contrast, during early pregnancy, it rises high, softens like your lips, and stays closed to protect the uterus, thanks to sustained high progesterone and increased blood flow. A mucus plug may form, with discharge potentially changing. To track safely: Wash hands, trim nails, and squat or elevate one foot. Insert a clean finger to feel the round bump—note height (low if at first knuckle), firmness, and openness. Record daily at the same time, avoiding post-sex checks. Combine with basal body temperature and mucus for accuracy, but remember, this is...

The cervix, a crucial part of the female reproductive system, changes height based on various factors. Understanding these shifts can be helpful for tracking fertility or choosing the right menstrual products. What Affects Cervix Height? Menstrual Cycle : The cervix rises, softens, and opens during the fertile window, then lowers and firms up in non-fertile phases. Pregnancy : Increased estrogen causes the cervix to elevate to support pregnancy. Sexual Arousal : The cervix temporarily pulls up, lengthening the vagina. Hormonal Changes & Age : Menopause and hormonal fluctuations can impact cervix position and texture. Why It Matters Menstrual Products : Knowing your cervix height helps in selecting comfortable tampons, menstrual cups , or menstrual discs . Shop: Best menstrual cup Fertility Tracking : In natural family planning (NFP), a high, soft, and open cervix signals peak fertility. To check your cervix height, insert a clean finger and note its position and texture. Understand...