Saalt

Let’s talk about boobs. At Saalt, we’ve been all about periods for ages, but now that we’re adding bralettes to pair with our Saalt Wear period underwear , it’s time to talk about breast health. Checking your breasts might feel intimidating—like you’ll “do it wrong”—but trust us, you’re not alone. Let’s make it simple and totally doable. Pick a Day and Stick to It If you get your period, the week after it ends is ideal for a self-check. No period? No problem. Choose a consistent day each month and set a reminder. Avoid over-checking; it’s like watching a kid grow—you’ll miss gradual changes. Wearing your favorite bralette or leakproof underwear could also help remind you to perform your check. Learn: Why do my breasts enlarge during my period?   Mirror Time Stand in front of a mirror and observe. It’s normal for your breasts to be slightly different sizes, but if you spot dimples, lumps, or new nipple changes, see your doctor. Lift your arms and look again. Anything uneven or unu...