Saalt

If you’re new to the world of reusable period products, you might be wondering: How long can I actually wear a period cup ? The short answer? Up to 12 hours. Yep, you read that right—an entire half-day of leak-free, worry-free period protection. But how and why is this possible? The Science Behind the 12-Hour Wear Time Most menstrual cups and menstrual discs are designed to be worn safely for up to 12 hours because most brands are made from 100% medical-grade silicone, which is non-porous and resistant to bacteria. This means it won’t absorb your flow or create a breeding ground for germs, unlike some disposable products. The 12-hour window also helps reduce the risk of infections. Learn: Is a disposable menstrual disc or reusable menstrual disc right for you? How Flow and Sizing Affect Your Wear Time  There are a couple factors that go into how long you personally may be able to wear your period cup or disc for; sizing and flow. If you have a smaller cup and heavier flow, you m...

We’ve all been there—your period arrives unexpectedly, and you're unprepared. Whether you've recently switched to a period cup or menstrual disc , or want to ditch tampons for good, keeping a menstrual essentials kit in your car ensures you’re always ready. Backup Cup or Disc : Keep a spare menstrual cup or disc in your car for emergencies. Having an extra one stored in your glove box can save you when you least expect it. These reusable products are ideal for long wear, offering up to 12 hours of protection. Cleaning & Care Basics : With a travel kit, you can easily rinse and clean your cup or disc in public bathrooms. Just fill a squirt bottle with water, and you’re good to go. Personal cleansing wipes are also handy for quick, gentle cleaning of your cup or personal area, and they’re biodegradable and flushable. Leakproof Panties : Period underwear are a lifesaver when you need a fresh, dry pair. With their super-thin, absorbent gusset, you can stay dry and comfortabl...