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Showing posts with the label Period Hygiene Tips

Menstrual Cup Cleaning: From Quick Rinses to Deep Sanitizing

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If you’ve discovered the magic of a menstrual cup, you already know how life-changing reusable period care can be. But keeping your cup clean is the key to years of comfortable, leak-free use. At Saalt, we believe your routine should be simple, effective, and easy to fit into real life.  Keep It Clean: Essential Tips for Menstrual Cup and Disc Maintenance A quick rinse is often all you need between uses. Empty your cup or menstrual disc , rinse with cool then warm water, and use a gentle, fragrance-free soap if needed—avoiding harsh or oil-based cleansers that can damage silicone. This fast routine keeps your cup fresh during workdays, gym breaks, or busy moments when you need to reinsert and go. For deeper sanitizing, boil your menstrual cup for 5–7 minutes or use a microwave steam sanitizer. While sterilization requires medical tools like autoclaves, regular sanitizing is more than sufficient for safe menstrual cup care. Always allow your cup to air-dry and store it in a breath...

Different Ways to Sanitize Your Menstrual Cup or Disc

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Welcome to the sustainable, comfortable period club! If you're new to using a menstrual cup or menstrual disc , it's important to sanitize your product before and after each cycle. Here’s how to do it easily: Understanding Sanitizing vs. Sterilizing Sanitizing : Reduces germs to safe levels, ideal for home cleaning. Sterilizing : Eliminates all microbial life, usually done in medical settings, often with an autoclave.  Sanitization Methods Boiling Water (Classic Method) Supplies : Pot, water, tongs or whisk.  Steps : Fill a pot with water and bring it to a rolling boil. Carefully position your secured cup or disc (within tongs or whisk) and boil for 4–5 minutes.  Remove and let cool before storing or wearing.  Compact Sanitizer (Travel-Friendly Method) Supplies :Compact Sanitizer, microwave. Steps : Open the sanitizer, fill with water, and add your cup/disc. Microwave for about 3 minutes until boiling. Let sit for another 3 minutes, then cool and store. Saalt Steam...