Menstrual Cup Cleaning: From Quick Rinses to Deep Sanitizing
If you’ve discovered the magic of a menstrual cup, you already know how life-changing reusable period care can be. But keeping your cup clean is the key to years of comfortable, leak-free use. At Saalt, we believe your routine should be simple, effective, and easy to fit into real life. Keep It Clean: Essential Tips for Menstrual Cup and Disc Maintenance A quick rinse is often all you need between uses. Empty your cup or menstrual disc , rinse with cool then warm water, and use a gentle, fragrance-free soap if needed—avoiding harsh or oil-based cleansers that can damage silicone. This fast routine keeps your cup fresh during workdays, gym breaks, or busy moments when you need to reinsert and go. For deeper sanitizing, boil your menstrual cup for 5–7 minutes or use a microwave steam sanitizer. While sterilization requires medical tools like autoclaves, regular sanitizing is more than sufficient for safe menstrual cup care. Always allow your cup to air-dry and store it in a breath...