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Showing posts with the label Sexual Wellness

The Sexual Phase: Why Ovulation Boosts Your Libido

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Ever noticed a surge in your sex drive right around the middle of your menstrual cycle? You're not imagining it—it's likely your body's clever way of signaling peak fertility. Around day 14 of a typical 28-day cycle, ovulation kicks in, driven by rising estrogen levels that boost confidence, mood, and physical sensitivity. This hormone peaks just before egg release, increasing blood flow to sensitive areas and heightening arousal. Adding to the mix, a slight testosterone spike enhances desire, making you feel more social and intimate. From an evolutionary standpoint, this mid-cycle libido boost makes sense: it encourages conception during your most fertile window, lasting about 2-3 days (though some feel it for up to a week). Track signs like clear, stretchy cervical mucus, a basal body temperature rise, or mild pelvic twinges (mittelschmerz) to pinpoint it. After ovulation, progesterone rises, often cooling things down. Not everyone experiences this—stress, health, or post...

Unlocking the Anterior Fornix: A Hidden Key to Sexual Wellness

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The anterior fornix, also known as the A-spot, is a lesser-known area of the vagina located near the cervix. Though often overshadowed by more familiar anatomy like the G-spot, this small recessed area plays a big role in comfort, arousal, and vaginal health. Stimulating the A-spot may enhance lubrication, pleasure, and even intimacy, especially during life stages like postpartum recovery. At Saalt, we believe understanding your body is a powerful form of self-care. Whether you’re managing bladder leaks, navigating postpartum changes, or simply curious, knowing your anatomy can help you make informed choices about your health and pleasure. And we’re here for it all—with premium leakproof period pants designed for every body and every life stage. From periods to postpartum to peeing when you laugh, our products are made to support your active life without interruption. Plus, as a certified B-Corp, Saalt donates 1% of revenue to global period equity programs. Knowledge of your body—esp...