Should You Wear Pads with Period Panties? Here's What to Know
Wearing pads with period panties is totally possible—but whether you should depends on your comfort, flow, and lifestyle. Period underwear , like Saalt’s leakproof line, is designed to be absorbent enough on its own, holding up to 6+ regular pads' worth depending on the style. Many find them sufficient for light to heavy days, especially with options tailored to your flow. However, on extra heavy days, postpartum, or when you're unsure of your schedule, adding a pad can provide extra peace of mind. Just keep in mind that the adhesive on pads may not stick well to the absorbent lining of Saalt’s patented period pants , which could lead to bunching or discomfort. If you choose to double up, opt for a thin pad or liner and make sure your underwear fits snugly to prevent shifting. Saalt leakproof panties offer a comfortable, eco-friendly solution that reduces waste and simplifies your routine. Reusable and built without harmful PFAs, they’re ideal for menstruation, discharge, an...