Saalt

Ever caught a whiff during your period and wondered, "Why does it smell like that?" You're not alone. Normal menstrual scents are often metallic from iron in blood oxidizing, earthy from healthy bacteria, or subtly sweet from mucus changes. These arise from natural pH shifts, sweat, diet, and product use. Factors like caffeine, garlic, or low hydration can intensify them, but they're usually harmless. However, watch for abnormal odors signaling issues. A fishy smell might indicate bacterial vaginosis (BV), common in 30% of women, caused by microbiome imbalances. Rotten or foul scents could stem from trapped blood, forgotten tampons (risking toxic shock), or infections like trichomoniasis. Red flags include persistent odors with itching, burning, unusual discharge, pain, or fever—see a doctor promptly for conditions like PID or even cervical cancer. For fresh vibes, change products regularly: tampons every 4-8 hours, pads every 3-4. Avoid douching and scented items—the...