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You may have 99 problems on your period, but your period product shouldn’t be one. Cramping, mood swings, and headaches are common, so your menstrual cup or disc shouldn’t add to the discomfort. If you’re experiencing pain during the removal of your period cup or menstrual disc , here are some potential causes and solutions. Incorrect Removal: Most cups create a seal with suction. Not breaking this seal can cause discomfort. To ease removal, consult our online instructions: how to insert a menstrual cup . Cup Size: Finding the right cup is personal. If you feel pain during insertion or removal, consider trying a different size or firmness. A softer silicone cup like a soft cup may help reduce cramps and bladder pressure. Vaginal Dryness: Water can be a natural lubricant. Applying water or a water-based lubricant can ease insertion and removal, especially during low estrogen levels that cause dryness. Tension: Relaxation is key. Tensing your pelvic floor muscles can make removal diff

  Managing your period can be significantly improved with the right protection, and leakproof underwear is revolutionizing the experience. Here’s why they might become your new go-to: Ultimate Comfort: Unlike bulky pads, period underwear feels like regular lingerie, made from soft, breathable fabrics that move with you. Elegant Design: These panties blend seamlessly under any outfit, eliminating worries about visibility, making them perfect for everyday wear. Absorbent and Leak-Free: With super-absorbent layers, they effectively handle various flows, controlling odor and providing reliable protection day and night. Eco-Friendly: Reusable and easy to clean, period panties help reduce waste, making them a sustainable choice for your cycle. Pro tip: How to wash period underwear Cost-Effective: Although they may seem pricey upfront, their durability means you’ll save money over time compared to disposable pads. Versatile Styles: Available in various styles, there’s a pair for every occa

School is almost in session. It could be a new semester of college, your first day of high school, or you could be someone who works in a school. Regardless, you’ve still got your period to deal with. You just need to care for yourself and your period with good period care products. So, you might want to try reusable period cups or discs and stock up on period underwear now. It’s summer and all, but you’ll be better off once school is in session if you prepare a bit now. Here are four reasons to try reusable period care before the new school year. You Have Time for Research By starting now, you still have time to research the reusable period care products on the market and the brands that make them. You’ll find out what sets different companies apart, the shapes and styles of their products, and the materials used to make them. If it’s important to you, you can look into how a company supports people with periods (Hint: It should be important to you). There Are at Least Three Kinds