Saalt

Have you been looking for ways to introduce more sustainable practices into your life? Or maybe you recently heard the news about toxic metals found in tampons ? If you’ve been looking for alternatives to tampons and pads, look no further.   Menstrual cups, also known as period cups , are reusable menstrual cups that catch your flow rather than collect it like a tampon. They sit in the vaginal canal and form a seal to stay in place. Unlike tampons, cups can be worn for up to 12 hours. A reusable menstrual cup can hold as much as 3 regular tampons or 2 pads, so they’re the perfect way to reduce waste and stay protected from leaks! If you want to switch to a cup for period care, this Cup and Disc Quiz is a great place to start. A reusable menstrual disc that is similar to a period cup, but sits slightly higher up and doesn’t rely on a seal to stay in place. Because of their shape, the menstrual disc has a much higher capacity than pads and tampons! Some menstrual discs can even hold as

Investing in quality period underwear is a game-changer for managing your menstrual flow, discharge, sweat, and bladder leaks with comfort and confidence. Leakproof panties are designed to give you solid protection while still being your go-to pair in your top drawer. However, just like any favorite item of clothing, they require proper care to keep them in ideal condition. Whether you're using a menstrual cup , menstrual disc, or relying solely on period underwear, knowing how to wash and maintain your period underwear is crucial for longevity and hygiene. Why Proper Care Matters Companies want your period panties to last you as long as possible! When you invest in quality period underwear, you’re choosing a product that can last well over a year, providing an eco-friendly and comfortable alternative to disposable products. Proper washing techniques not only preserve the integrity of the fabric but also ensure that the underwear remains leakproof and effective cycle after cycle.

The menstrual cycle - a natural part of life for many of us, yet often accompanied by a pretty significant financial burden. From disposable menstrual products to pain-alleviating remedies, the expenditure associated with menstruation can accumulate substantially over time. But what exactly is the bottom line? Let's have a look. Your Monthly (Bill) For most of us, menstrual products constitute the primary recurring cost. Whether it's tampons, pads, or menstrual cups, there are a plethora of options, each with its own price point. Recent data suggests that on average, individuals spend between $10 to $15 per month on these essentials. That’s $120 to $180 over the course of a year. Long-Term Investments: A Decade Outlook Zooming out to a decade perspective, let's consider the cumulative cost. Assuming a modest average of $12.50 per month for menstrual products, the annual expense tallies up to $150, culminating in $1500 over a span of ten years. However, this is merely the ti

This tax season, there may be a way to save your wallet and upgrade your period care at the same time. By utilizing your health insurance reimbursement or through tax-back initiatives, you can save money on common and some lesser-known period items like menstrual cups, menstrual discs, period underwear, and cleaning items.  What is an FSA, HSA or QSEHRA? Flexible spending accounts (FSA) and health savings accounts (HSA) are accounts that let you set aside money before it’s been taxed to help pay for health and medical expenses. These plans are commonly provided by most major insurance companies in the United States. HSAs are gaining popularity as an investment vehicle with their triple tax-free advantage but are only available to those enrolled in a high deductible health plan. It is important to note that FSAs run on the calendar year and expire, unlike HSAs. Finally, a less common option for employees of small businesses is the qualified small employer health reimbursement arrangemen

Are you worried your period will come between you and that special holiday outfit? The ideal period care products will help you avoid any leaks or stains that could get in the way of a celebration, movie night, or mini-reunion with old friends. Tampons and pads probably won’t cut it—you need reliable period care products that hold more while suiting your unique anatomy and lifestyle. So, what other kinds of period products are there? Today, you’ll learn about period cups , discs, and leakproof panties and what outfits to wear them with. Menstrual Cup Reusable Period Cups A menstrual cup is a reusable period care product you fold and insert into your vagina. As the cup unfolds, it creates a seal between the cup and your vaginal wall. You can find period cups in different sizes and firmness levels, allowing you to discover period care products that suit your unique anatomy. High-quality period cups should have medical-grade silicone to ensure a safe experience, and some of the best can