How Much Does a Period Cost?

The menstrual cycle - a natural part of life for many of us, yet often accompanied by a pretty significant financial burden. From disposable menstrual products to pain-alleviating remedies, the expenditure associated with menstruation can accumulate substantially over time. But what exactly is the bottom line? Let's have a look.

Your Monthly (Bill)

For most of us, menstrual products constitute the primary recurring cost. Whether it's tampons, pads, or menstrual cups, there are a plethora of options, each with its own price point. Recent data suggests that on average, individuals spend between $10 to $15 per month on these essentials. That’s $120 to $180 over the course of a year.

Long-Term Investments: A Decade Outlook

Zooming out to a decade perspective, let's consider the cumulative cost. Assuming a modest average of $12.50 per month for menstrual products, the annual expense tallies up to $150, culminating in $1500 over a span of ten years. However, this is merely the tip of the iceberg when you consider additional costs such as sporadic pain relief medication, replacement underwear, and other incidental expenses.

Lifetime Expenditure: Spanning 40 Years

Now, projecting ahead to a lifetime of menstruation – approximately 40 years for many individuals – the numbers become more pronounced. At $150 per year, the aggregate expenditure amounts to $6,000 over four decades, not considering other potential costs such as healthcare considerations and brand preferences.

At a rate of $10 per cycle, the overall cost would total $4,500 throughout a lifetime.

At $20 per cycle, the cumulative expense would escalate to $9,000 over a lifespan.

It's important to note that these figures are estimates, and may vary from person to person, depending on product selection, frequency of usage, and market fluctuations.

Addressing Financial Hurdles

For some, the financial implications of menstruation pose a significant challenge, particularly for those grappling with socioeconomic constraints. In many parts of the world, access to menstrual products remains restricted, forcing menstruators to resort to makeshift alternatives like rags or toilet paper, thereby exacerbating health risks and financial strain.

Finding Affordable Alternatives

Fortunately, there are ways to mitigate the financial impact of periods. Many communities have organizations and initiatives dedicated to providing free or low-cost menstrual products to those in need. Additionally, some women have found success in switching to more sustainable options like a menstrual disc or reusable cloth pads, which can save money in the long run while also reducing waste.

Advocating for Systemic Change

Beyond individual remedies, it is imperative to confront the systemic inequities perpetuating period poverty and financial instability. This means championing policies that ensure universal access to affordable healthcare, encompassing menstrual products and reproductive care. By amplifying awareness and supporting initiatives aimed at combatting period poverty, we can strive towards a future where menstruation no longer serves as a barrier to financial security and holistic well-being.

Summing Up

While the financial implications of menstruation may seem daunting, it is imperative to recognize that menstruation is an intrinsic facet of reproductive health. By acknowledging the economic considerations and exploring economical alternatives such as a reusable menstrual cup or disc and reusable pads, we empower ourselves to make better choices for ourselves and the planet.

About Saalt

Period care looks different to everyone, but to Saalt, it’s always sustainable, comfortable, and leak-free. Their modern period care products, including a cup for period flow, discs, and leakproof underwear, feature high-quality materials and innovative technology to make the first phase of your cycle flow smoothly. Saalt Cups and Discs feature medical-grade silicone and a unique design to keep you comfortable, while the Saalt Wear collection contains reusable period panties with an ultra-thin gusset that feels like any other pair of underwear in your drawer. The brand helps you reduce or eliminate single-use products from your period care, so it’s easy to limit period waste without sacrificing convenience. Using Saalt’s range of accessories, like the Saalt Steamer and Saalt Cup Wash, you can gently care for your products for a safe, healthy, and clean period.

Find period care products that suit you and your active lifestyle when you visit https://saalt.com/