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October 18th marks World Menopause Day, dedicated to raising awareness about menopause and the challenges faced during this natural life transition. The day encourages discussions, education, and advocacy for better understanding and resources for those experiencing menopause. Why Observe World Menopause Day? The goals of this day include: Raise Awareness : Many remain uninformed about the symptoms and impacts of perimenopause and menopause. Increased awareness fosters understanding and compassion. Encourage Conversations : Menopause is often shrouded in stigma. Open discussions can demystify the experience and provide vital support. Advocate for Resources : The day promotes improved healthcare access and support systems for individuals navigating menopause. Build Community : Sharing experiences helps create a supportive network, reducing feelings of isolation. The Role of Period Underwear As people transition through perimenopause and menopause, they may face symptoms like irregular p

At Saalt, our Customer Experience Team has assisted countless individuals seeking solutions for Hidradenitis suppurativa (HS), a chronic skin condition that leads to painful lumps and abscesses in sensitive areas like the armpits, groin, buttocks, and even labia. Many customers express frustration over discomfort and the need for supportive clothing, especially during their periods. Hidradenitis suppurativa is a chronic condition characterized by blocked skin pores, resulting in painful lumps, abscesses, and potential scarring. While hair follicles can contribute to the issue, the exact cause is often unclear. Painful flare-ups can disrupt daily life. Common symptoms include painful nodules, draining abscesses, and even emotional distress. Through our customer conversations, we’ve found that Saalt underwear is an exceptional choice for those managing HS: Soft, Breathable Fabrics: Our leakproof underwear is crafted from materials that keep moisture away, reducing irritation. Seamless D

  Managing your period can be significantly improved with the right protection, and leakproof underwear is revolutionizing the experience. Here’s why they might become your new go-to: Ultimate Comfort: Unlike bulky pads, period underwear feels like regular lingerie, made from soft, breathable fabrics that move with you. Elegant Design: These panties blend seamlessly under any outfit, eliminating worries about visibility, making them perfect for everyday wear. Absorbent and Leak-Free: With super-absorbent layers, they effectively handle various flows, controlling odor and providing reliable protection day and night. Eco-Friendly: Reusable and easy to clean, period panties help reduce waste, making them a sustainable choice for your cycle. Pro tip: How to wash period underwear Cost-Effective: Although they may seem pricey upfront, their durability means you’ll save money over time compared to disposable pads. Versatile Styles: Available in various styles, there’s a pair for every occa

Hello soon-to-be mothers; as you journey through pregnancy, you might encounter an often-unspoken issue: bladder leakage. While it may not be glamorous, understanding it can help you feel more at ease. Bladder leakage occurs when urine escapes unintentionally, and it's surprisingly common during pregnancy. As your uterus expands, it puts pressure on your bladder, combined with hormonal changes that can weaken the pelvic floor muscles. Studies show that about 52% of pregnant women experience this issue , especially in the later stages. Managing bladder leakage can involve a few strategies: Pelvic Floor Exercises : Kegel exercises strengthen bladder control and can be done throughout your day. Hydration Management : Drink fluids steadily rather than all at once, and limit irritants like caffeine. Bladder Training : Set a schedule for bathroom breaks to help your bladder hold more urine. Leakproof Underwear : Investing in stylish leak proof period panties for added comfort can help g

Excessive sweating can be uncomfortable, especially for those dealing with heavy periods or vaginal leaks. Sweat proof underwear , including period panties and leakproof underwear, offers a practical solution for staying dry and comfortable. How Does Period Underwear Work? Sweat proof underwear, also known as moisture wicking underwear , features advanced fabric technologies. These materials draw moisture away from the body and evaporate it quickly, keeping the skin dry and reducing irritation. Popular fabrics include bamboo, cotton blends, and moisture-wicking synthetics. For those managing vaginal leaks or heavy periods, the best period underwear incorporates leakproof technology. These period pants have absorbent layers that lock in fluids, often with waterproof or water-resistant barriers to prevent leaks from reaching clothing or bedding. Many period panties also include antimicrobial materials to combat odor and bacteria. Benefits of Sweat Proof Underwear Enhanced Comfort : Mois

Dealing with period leaks, especially at night, can be frustrating. You may have already made the switch to a reusable menstrual cup to make your period more manageable and cost-effective, but if you're still experiencing leaks with your period cup , it's time to explore the potential causes and solutions. Understanding the Causes of Overnight Period Leaks Period leaks can often be traced back to a few key issues: Placement Issues : The position of your period cup in relation to your cervix is crucial. If the cup is too high or too low, it may not form a proper seal, leading to leaks. Reviewing proper cup insertion techniques, even if you're experienced, can be helpful. Incorrect Menstrual Cup Size : Using the wrong cup size or firmness for your anatomy can cause discomfort, bladder pressure, and leaks. It’s essential to know your cervix height throughout your cycle, as it can change. Ensuring you have the right size reusable menstrual cup can make a big difference in pr

Summer is here, bringing with it endless opportunities for outdoor escapades. Whether you're trekking through forests, camping beneath the stars, or lounging on a beach, your period doesn't have to slow you down. With the right menstrual products, you can stay comfortable and carefree no matter where your summer adventures take you. Here’s a comprehensive guide to the best period products for outdoor adventures this summer. Menstrual Cups Menstrual cups are a game-changer for anyone on the go. These reusable silicone cups are eco-friendly and can be worn for up to 12 hours. This means you can enjoy a full day of activities without worrying about frequent changes. Compact and easy to pack, a menstrual cup takes up minimal space in your travel bag, making them ideal for any adventure. Menstrual Discs For those seeking an alternative to menstrual cups, menstrual discs are a fantastic option. Sitting higher in the vaginal canal, menstrual discs offer up to 12 hours of protection

Let's explore a lesser-known aspect of the menstrual journey: the flash period. Just like a flash flood or a flash of your unmentionables, this isn’t something to look forward to. (Unlike a flash sale, because, hello! I’m there!) But just like in a flash flood, with the right preparation and information, you can weather this storm. Menopause, the end of menstrual cycles, occurs after twelve consecutive months without a period, typically between the ages of 45 and 55. This transition is ushered in by a phase known as perimenopause. Perimenopause can begin as early as the mid-30s or as late as the mid-50s, lasting anywhere from a few months to several years. During this period, menstrual cycles become erratic. Periods may arrive more frequently or less often, and their flow and duration can vary greatly. The once predictable pattern of menstruation is now a wild card. One surprising occurrence during perimenopause is the "flash period." A flash period catches many off guard

Wimbledon: the iconic tennis tournament known for its strict all-white dress code, delectable strawberries and cream, and electrifying matches. But imagine the stress of wearing all white on your period - while playing tennis in front of royalty and an international audience! Never fear, the ball’s in your court because with reusable period products you can confidently wear white on the court, in the club, or at home. Sounds daring? Glide Through Your Day with Period Panties Just like tennis pros glide effortlessly on the court, you can move with confidence without worrying about leaks, stains, or bleed-throughs. Period underwear is your go-to for looking and feeling great in white. Wear them by themselves, or as a backup to your period product of choice. These innovative garments are highly absorbent, keeping moisture away from your skin and leaving you feeling cool and comfy. Whether you call them period panties , leakproof underwear, or period undies, they’ve got you covered. All-Da

A recent pivotal study from the UC Berkeley School of Public Health revealed disturbing truths: tampons contain toxic metals like lead, arsenic, and cadmium. The study, led by Berkeley researcher Jenni A. Shearston and published in Environment International , has shaken the menstrual product industry and alarmed consumers. Given that tampons are a go-to for millions during their menstrual cycles, these findings are particularly worrisome; highlighting a glaring gap in regulation and testing within the disposable period product industry. Rethinking Menstrual Products In response to these revelations, it's crucial to reassess menstrual product choices for the sake of personal health. Luckily, there are safer and more sustainable alternatives available, such as menstrual discs and menstrual cups . Unlike tampons, which may contain metals from their production process, menstrual discs and cups are crafted from 100% medical-grade silicone. These materials are rigorously tested to ensur