Saalt

When choosing between a bra and a bralette , the key difference lies in structure, support, and comfort. While both provide support, they cater to different needs and preferences. Bra: A bra is designed to support and shape the breasts, often featuring straps, bands, underwires, and cups for lift and structure. It’s ideal for those who need more support, especially for larger busts or under tight clothing. Popular styles include underwire bras, sports bras, and push-up bras, offering both support and shaping. Bralette: A bralette is a lighter, typically wire-free alternative, made from soft fabrics like cotton or lace. It offers a more relaxed, natural shape and minimal padding, providing comfort without the structure of a traditional bra. Bralettes are great for casual wear, lounging, or as a fashion statement, often designed with trendy details like lace or mesh. Pro-tip: Our Saalt Wear bralettes come with matching leakproof period panties , like the Mesh Hipster or Bikini, provi...

Managing pelvic floor dysfunction (PFD) alongside your period can feel like a lot, but there are products that can make things easier. If you're dealing with PFD, comfort and support are key, and soft menstrual cups, menstrual discs, and period underwear are worth considering. Soft Menstrual Cups like the Saalt Soft Cup are perfect for those with sensitive pelvic floors. Made of flexible silicone, these cups are gentle, leak-proof, and can be worn for up to 12 hours without adding pressure to your pelvic muscles. They sit lower in the vaginal canal, making them more comfortable for those with PFD. Menstrual Discs , such as the Saalt Disc, are another great option. These flat, circular discs sit at the base of your cervix and provide up to 12 hours of protection without creating pressure or suction. They’re comfortable, leak-proof, and can be worn during activities like swimming, yoga, or period sex . For a simpler solution, period underwear like Saalt Wear provides extra comfort...

This holiday season, there's a new twist on the timeless little black dress: chic, comfortable, and functional lingerie. Enter the black bralette and lace and mesh period underwear —your new "little black dress" for your lingerie drawer. Leakproof underwear has come a long way, offering a luxurious feel, flattering fit, and advanced technology for ultimate protection. With delicate lace, mesh panels, and sleek black designs, these underwear combine style and function. You can feel confident, sexy, and secure, whether you're attending a holiday party or dancing into the new year. These breathable, moisture-wicking fabrics keep you fresh all day and night, offering the ultimate period protection without sacrificing style. Pair these with a pretty black bralette , a perfect blend of comfort and sensuality. The bralette’s versatility makes it perfect for any holiday outfit, from cozy sweaters to glamorous dresses. Its relaxed fit and lace details add a touch of feminini...

Missed periods can be surprising. Maybe you’ve been wanting a baby and are so excited. Maybe you’re praying your period will show up any day. Maybe you have no idea why it’s not here! The truth is, there are many reasons for skipped periods. Here are some of the main ones.  Pregnancy We have to get the most obvious one out of the way. A missed period is an early sign of pregnancy. If you are pregnant, implantation bleeding can occur when the egg attaches to the uterus. Our recommendation? Leakproof underwear ! If you aren’t pregnant, be sure to have your menstrual cup ready. That late period can come at a moment’s notice!  Birth control These medications can affect your body’s hormone levels, which can cause abnormal periods or the absence of periods, especially if you just started or switched medications. Your hormones should level out, and your periods should be back to normal in no time. Using a period cup with most forms of birth control should be perfectly fine, but if y...

October 18th marks World Menopause Day, dedicated to raising awareness about menopause and the challenges faced during this natural life transition. The day encourages discussions, education, and advocacy for better understanding and resources for those experiencing menopause. Why Observe World Menopause Day? The goals of this day include: Raise Awareness : Many remain uninformed about the symptoms and impacts of perimenopause and menopause. Increased awareness fosters understanding and compassion. Encourage Conversations : Menopause is often shrouded in stigma. Open discussions can demystify the experience and provide vital support. Advocate for Resources : The day promotes improved healthcare access and support systems for individuals navigating menopause. Build Community : Sharing experiences helps create a supportive network, reducing feelings of isolation. The Role of Period Underwear As people transition through perimenopause and menopause, they may face symptoms like irregular p...

At Saalt, our Customer Experience Team has assisted countless individuals seeking solutions for Hidradenitis suppurativa (HS), a chronic skin condition that leads to painful lumps and abscesses in sensitive areas like the armpits, groin, buttocks, and even labia. Many customers express frustration over discomfort and the need for supportive clothing, especially during their periods. Hidradenitis suppurativa is a chronic condition characterized by blocked skin pores, resulting in painful lumps, abscesses, and potential scarring. While hair follicles can contribute to the issue, the exact cause is often unclear. Painful flare-ups can disrupt daily life. Common symptoms include painful nodules, draining abscesses, and even emotional distress. Through our customer conversations, we’ve found that Saalt underwear is an exceptional choice for those managing HS: Soft, Breathable Fabrics: Our leakproof underwear is crafted from materials that keep moisture away, reducing irritation. Seamless D...

  Managing your period can be significantly improved with the right protection, and leakproof underwear is revolutionizing the experience. Here’s why they might become your new go-to: Ultimate Comfort: Unlike bulky pads, period underwear feels like regular lingerie, made from soft, breathable fabrics that move with you. Elegant Design: These panties blend seamlessly under any outfit, eliminating worries about visibility, making them perfect for everyday wear. Absorbent and Leak-Free: With super-absorbent layers, they effectively handle various flows, controlling odor and providing reliable protection day and night. Eco-Friendly: Reusable and easy to clean, period panties help reduce waste, making them a sustainable choice for your cycle. Pro tip: How to wash period underwear Cost-Effective: Although they may seem pricey upfront, their durability means you’ll save money over time compared to disposable pads. Versatile Styles: Available in various styles, there’s a pair for every ...

Hello soon-to-be mothers; as you journey through pregnancy, you might encounter an often-unspoken issue: bladder leakage. While it may not be glamorous, understanding it can help you feel more at ease. Bladder leakage occurs when urine escapes unintentionally, and it's surprisingly common during pregnancy. As your uterus expands, it puts pressure on your bladder, combined with hormonal changes that can weaken the pelvic floor muscles. Studies show that about 52% of pregnant women experience this issue , especially in the later stages. Managing bladder leakage can involve a few strategies: Pelvic Floor Exercises : Kegel exercises strengthen bladder control and can be done throughout your day. Hydration Management : Drink fluids steadily rather than all at once, and limit irritants like caffeine. Bladder Training : Set a schedule for bathroom breaks to help your bladder hold more urine. Leakproof Underwear : Investing in stylish leak proof period panties for added comfort can help g...

Excessive sweating can be uncomfortable, especially for those dealing with heavy periods or vaginal leaks. Sweat proof underwear , including period panties and leakproof underwear, offers a practical solution for staying dry and comfortable. How Does Period Underwear Work? Sweat proof underwear, also known as moisture wicking underwear , features advanced fabric technologies. These materials draw moisture away from the body and evaporate it quickly, keeping the skin dry and reducing irritation. Popular fabrics include bamboo, cotton blends, and moisture-wicking synthetics. For those managing vaginal leaks or heavy periods, the best period underwear incorporates leakproof technology. These period pants have absorbent layers that lock in fluids, often with waterproof or water-resistant barriers to prevent leaks from reaching clothing or bedding. Many period panties also include antimicrobial materials to combat odor and bacteria. Benefits of Sweat Proof Underwear Enhanced Comfort : Mois...

Dealing with period leaks, especially at night, can be frustrating. You may have already made the switch to a reusable menstrual cup to make your period more manageable and cost-effective, but if you're still experiencing leaks with your period cup , it's time to explore the potential causes and solutions. Understanding the Causes of Overnight Period Leaks Period leaks can often be traced back to a few key issues: Placement Issues : The position of your period cup in relation to your cervix is crucial. If the cup is too high or too low, it may not form a proper seal, leading to leaks. Reviewing proper cup insertion techniques, even if you're experienced, can be helpful. Incorrect Menstrual Cup Size : Using the wrong cup size or firmness for your anatomy can cause discomfort, bladder pressure, and leaks. It’s essential to know your cervix height throughout your cycle, as it can change. Ensuring you have the right size reusable menstrual cup can make a big difference in pr...

Summer is here, bringing with it endless opportunities for outdoor escapades. Whether you're trekking through forests, camping beneath the stars, or lounging on a beach, your period doesn't have to slow you down. With the right menstrual products, you can stay comfortable and carefree no matter where your summer adventures take you. Here’s a comprehensive guide to the best period products for outdoor adventures this summer. Menstrual Cups Menstrual cups are a game-changer for anyone on the go. These reusable silicone cups are eco-friendly and can be worn for up to 12 hours. This means you can enjoy a full day of activities without worrying about frequent changes. Compact and easy to pack, a menstrual cup takes up minimal space in your travel bag, making them ideal for any adventure. Menstrual Discs For those seeking an alternative to menstrual cups, menstrual discs are a fantastic option. Sitting higher in the vaginal canal, menstrual discs offer up to 12 hours of protection ...

Let's explore a lesser-known aspect of the menstrual journey: the flash period. Just like a flash flood or a flash of your unmentionables, this isn’t something to look forward to. (Unlike a flash sale, because, hello! I’m there!) But just like in a flash flood, with the right preparation and information, you can weather this storm. Menopause, the end of menstrual cycles, occurs after twelve consecutive months without a period, typically between the ages of 45 and 55. This transition is ushered in by a phase known as perimenopause. Perimenopause can begin as early as the mid-30s or as late as the mid-50s, lasting anywhere from a few months to several years. During this period, menstrual cycles become erratic. Periods may arrive more frequently or less often, and their flow and duration can vary greatly. The once predictable pattern of menstruation is now a wild card. One surprising occurrence during perimenopause is the "flash period." A flash period catches many off guard...