Saalt

Struggling with tampons that need constant changing or dryness? A menstrual disc could be your upgrade. Unlike tampons, which sit low in the vaginal canal and absorb flow (holding ~15 mL and needing changes every 4–8 hours), a menstrual disc sits high near the cervix, collecting up to 70 mL—enough for 12 hours even on heavy days. Menstrual disc vs tampon: discs collect (not absorb) for up to 12 hours, feel less drying, and pair well with period pants or a period cup for leakproof backup on busy days. Pros of menstrual discs: High capacity for fewer changes (great for overnight, sports, travel). No dryness since it collects, not absorbs. Comfortable “barely there” feel for many. Sustainable reusable option (lasts years, reduces waste). Safe for penetrative sex. Cons: Learning curve for insertion/removal (pinch, tuck behind pubic bone). Not as familiar as tampons. Tampons win for convenience and portability but contribute to landfill waste and carry TSS risk if over-worn. Ready to try? ...