Saalt

If you’ve ever dealt with unpredictable periods, postpartum recovery, or staying active while managing leaks, you’ve probably wondered: Can you pee with a menstrual cup in? The short answer—yes, absolutely.  Myth Busted: Yes, You Can Pee With a Menstrual Cup In! Here's How A menstrual cup sits in the vaginal canal, collecting period flow. Pee comes from the urethra, a separate opening right above it. Two different “exits,” two different jobs. That means your Saalt Cup won’t block your pee or need to be removed every time you go to the bathroom. Every body is unique, so some people may notice a slightly slower urine stream or a little pressure at first. That’s usually just the cup sitting a bit low or angled differently. A small adjustment—re-inserting toward your tailbone or ensuring the cup is fully open—usually solves it. And remember: peeing is normal with your cup in, but if you’re having a bowel movement and it shifts, just reset it. Click here for some more pro-tips on how ...

If you’re exploring menstrual cups and wondering whether Saalt cups are safe, you’re in good company—safety matters, especially with products used inside the body. Saalt period cups are made from 100% medical-grade silicone that’s biocompatible, hypoallergenic, and free from BPA, latex, and harmful chemicals like PFAS. This is the same high-quality material trusted in medical devices, ensuring it’s gentle, durable, and safe for sensitive skin.  Are Saalt Menstrual Cups Safe? Here's the Science-Backed Answer for Confident Choices Each cup is rigorously tested to meet strict safety and biocompatibility standards, and when used and cleaned correctly, research shows menstrual cups present a very low risk of infection and an even lower association with Toxic Shock Syndrome compared to tampons. Good hygiene is key—wash your hands, clean your cup between uses, and sanitize it between cycles for safe, comfortable wear up to 12 hours at a time. Saalt cups are also an excellent option for...

Inserting a menstrual cup can feel new at first, but mastering it can completely transform your period routine. The Saalt Cup is designed to make your cycle simpler, more sustainable, and amazingly comfortable—whether you’re a teen getting the hang of periods, a mom moving a mile a minute, navigating postpartum changes, or simply ready to ditch leaks and disposables for good. New to Menstrual Cups? Here’s Your Step-by-Step Guide to Confident Insertion Success starts with understanding your body. Choosing the right Saalt Cup size depends on your flow, cervix height, and whether you’ve given birth. Many people find that both firmness options work beautifully throughout different stages of life—because your body isn’t one-size-fits-all, and your period care shouldn’t be either. Before your first use, wash your menstrual cup with mild soap and sanitize it by boiling for five minutes or using a Saalt Steamer or Compact Sanitizer. Clean and sanitize it between cycles to keep things fresh, c...

Beat the heat and stay fresh with Saalt's sweat proof underwear, designed for workouts, warm weather, and everyday movement. Blending breathable fabrics with patented four-layer gusset technology, each pair ensures dryness and comfort without bulk. The moisture-drawing top layer pulls sweat away from skin, the absorbent core locks in liquid lightly, a protective shield prevents leaks, and the sustainable outer fabric feels soft and durable. Conquer Sweaty Days Leak-Free: Saalt's Sweat-Proof Underwear for Active Lifestyles Explore styles tailored to your routine: seamless period panties glide under leggings for high-impact sessions, offering invisible protection. Comfortable period underwear provides relaxed breathability for recovery or lounging, while cotton options enhance airflow for natural comfort. Lace period underwear adds stylish flair, maintaining sweat-resistant performance. All Saalt leakproof underwear replaces hundreds of disposables, serving as reliable backups ...

Tired of leaks disrupting your gym session or yoga flow? Saalt's workout underwear revolutionizes active period care with breathable, high-performance designs that keep you confident and comfortable. Whether you're lifting weights, stretching, or sprinting, these pieces feature patented four-layer gusset technology: a wicking inner layer to draw away moisture, an absorbent core for liquid lock-in, a protective barrier to prevent leaks, and a sustainable outer fabric that's soft and eco-friendly. Sweat Without Stress: Saalt's Leakproof Underwear for Uninterrupted Workouts Choose from versatile styles like seamless period panties for a smooth fit under leggings—ideal for high-impact workouts—or cotton period underwear for breathable, natural comfort during recovery sessions. Lace options add stylish elegance without sacrificing protection. All Saalt period underwear and leakproof underwear are made without PFAS, OEKO-TEX® and bluesign® certified, ensuring body-safe mat...

Menstrual cups are transforming the way people manage their periods—and Saalt is leading the charge. As a certified B-Corp, Saalt creates premium, reusable menstrual cups , discs, and leakproof period underwear designed to deliver comfort, confidence, and sustainability while supporting global period equity through 1% donations.  Saalt Soft Cup vs. Regular: Which Menstrual Cup Fits Your Flow Best? Choosing between the Saalt Soft Cup and Saalt Regular Cup comes down to your body and lifestyle. The Soft Cup , made from ultra-pliable medical-grade silicone, is ideal for sensitive users, postpartum recovery, or anyone wanting a gentle, “barely-there” feel. It flexes easily and reduces pressure on the bladder and vaginal walls, though it may take a little practice to open fully. The Regular Cup offers a firmer structure for a secure seal and leakproof reliability—perfect for active users or those with a stronger pelvic floor. Both options are reusable, body-safe, and designed to move ...

Worried about "forever chemicals" in your period products? PFAS (per- and polyfluoroalkyl substances) lurk in some menstrual items, linked to hormonal disruptions, immune issues, and reproductive health risks like endometriosis. Enter Saalt—a B-Corp brand committed to clean, sustainable care with menstrual discs, menstrual cups, and period underwear that's rigorously tested and PFAS-free. Ditch the Forever Chemicals: Saalt's PFAS-Free Menstrual Cups, Discs, and Underwear for Safer Periods Saalt's menstrual cups and menstrual discs are crafted from 100% medical-grade silicone: hypoallergenic, non-porous, and biocompatible. Independent lab results confirm no detectable PFAS down to parts-per-billion, ensuring safety for intimate use. Menstrual discs offer high-capacity collection without suction, ideal for heavy flows or mess-free intimacy, while menstrual cups provide secure, 12-hour protection. Complement with Saalt's period underwear —absorbent, breathable ...