Empowering Choices: Bras, Sagging Myths, and Your Body's Real Needs
In the world of women's health, few topics spark as much debate as bras and breast sagging. The myth persists: skipping a bra leads to inevitable droopiness. But science says otherwise. Breast ptosis, or sagging, is primarily driven by genetics, aging, pregnancy, weight fluctuations, and gravity—not bra habits. A 15-year French study by Prof. Jean-Denis Rouillon suggested going braless might even strengthen chest muscles, potentially reducing sagging, though experts note its small sample size limits conclusions.
Dr. Cassann Blake from Cleveland Clinic confirms: "Wearing a bra doesn’t prevent sagging, and not wearing one doesn’t cause it." For high-impact activities, however, a supportive sports bra is key to minimize ligament strain.
At Saalt, we empower women through every life stage with sustainable solutions like period panties, menstrual discs, period underwear, and period pants. These innovative products offer leakproof confidence during periods or postpartum, complementing your bra-free comfort. Ditch the myths—choose what feels right for your body. Prioritize hydration, strength training, and well-fitted support for overall breast health. Your comfort, your rules.
Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.
Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.
Dr. Cassann Blake from Cleveland Clinic confirms: "Wearing a bra doesn’t prevent sagging, and not wearing one doesn’t cause it." For high-impact activities, however, a supportive sports bra is key to minimize ligament strain.
At Saalt, we empower women through every life stage with sustainable solutions like period panties, menstrual discs, period underwear, and period pants. These innovative products offer leakproof confidence during periods or postpartum, complementing your bra-free comfort. Ditch the myths—choose what feels right for your body. Prioritize hydration, strength training, and well-fitted support for overall breast health. Your comfort, your rules.
Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.
Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.
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