Menstrual Disc, Cups, and Period Underwear: Saalt vs. Knix for Sustainable Flow Management

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Tired of traditional period products? Explore the innovative world of menstrual disc, menstrual cups, and period underwear with Saalt and Knix leading the charge. Saalt specializes in reusable menstrual cups and discs—flexible silicone options that collect flow for up to 12 hours. Their menstrual disc sits high in the vaginal fornix for mess-free intimacy and auto-emptying, ideal for heavy flows or active days. Menstrual cups, with a secure seal, suit lighter periods or overnight use, reducing waste dramatically compared to disposables.

saalt vs knix


Knix focuses on versatile period underwear, offering layered absorbency (up to 3 tampons' worth) in comfortable, everyday styles. Perfect for light spotting, backups, or those avoiding internals, but may require changes on heavier days.


Both brands prioritize sustainability: Saalt, a B-Corp, donates to period equity and uses PFAS-free materials; Knix emphasizes ethical sourcing. For postpartum moms, athletes, or eco-conscious users, Saalt's menstrual disc and menstrual cups pair seamlessly with period underwear for layered protection. Choose based on lifestyle—Saalt for specialized, mission-driven reusables; Knix for broad intimates. Consult a doctor for fit; embrace eco-friendly confidence that empowers every cycle.


Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.

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