Saalt vs. Diva Cup: What’s The Difference?
If you’ve been searching for sustainable alternatives to pads and tampons, you’ve likely come across two of the most popular reusable menstrual cups: the Saalt and Diva Cup. Both are made from 100% medical-grade silicone, safe for the body and free from BPA, latex, and toxins. But when it comes to comfort, fit, and longevity, there are a few key differences worth noting. One factor is firmness. Saalt period cups are gentler than Diva Cups, making them a gentle option for beginners or those with sensitive bladders. The regular Saalt Cup leans a little firmer, which can help create a strong seal but may feel less forgiving for some. Both offer multiple sizes, but Saalt’s lineup includes a Teen Cup designed specifically for younger users, plus innovative options like the Saalt menstrual disc for a tampon-free alternative that sits higher in the vaginal canal. Insertion and removal are nearly identical, though Diva recommends a full 360° twist during insertion to ensure a complete seal. In...