Saalt

A leaking menstrual cup is more than an inconvenience—it’s confusing, frustrating, and can leave you scrambling for backup protection just when you thought you had everything figured out. If you’re wondering, “Why does my menstrual cup leak?” you’re far from alone. Even experienced cup users deal with leaks from time to time, whether caused by insertion issues, unexpected heavy flow, or anatomical changes after pregnancy.  Menstrual Cup Leaks? Your Complete Troubleshooting Guide At Saalt, we believe your period should support your life—not get in the way of it. That’s why we design premium, sustainable menstrual cups and ultra-comfortable leakproof  period underwear  and  bladder leak underwear  that flex with you through every life stage. Whether you’re newly postpartum, managing bladder leaks, staying active, or simply want worry-free protection, we’re here to help you feel confident again. In this guide, we break down the most common reasons cups leak and ho...

So, you finally made the switch to a reusable menstrual cup (yay, go you!), but now you’re noticing some unexpected leaks. Annoying? Yes. Fixable? Absolutely. Here are four common reasons why your period cup may be leaking—and how to troubleshoot these issues. Your Cup Isn’t Fully Opened After inserting your cup, check to make sure it has fully opened. If it isn’t, try rotating, pumping the base of your cup, or try a different fold. Cup Placement If your cup is placed too high in the vaginal canal next to your cervix, blood will pass alongside it, leading to leaks. Unlike tampons, which sit higher, menstrual cups work best when placed lower in the vaginal canal. Your Cup Has Overfilled If you notice your cup is nearly full (¾ of the way or more) when you remove it, your flow might be heavier than your cup’s capacity allows. Consider sizing up to switching to a menstrual disc for higher capacity.   Wrong Cup Size A cup that’s too small may not create a strong enough seal, while a ...