Saalt

If you’re new to the world of reusable period products, you might be wondering: How long can I actually wear a period cup ? The short answer? Up to 12 hours. Yep, you read that right—an entire half-day of leak-free, worry-free period protection. But how and why is this possible? The Science Behind the 12-Hour Wear Time Most menstrual cups and menstrual discs are designed to be worn safely for up to 12 hours because most brands are made from 100% medical-grade silicone, which is non-porous and resistant to bacteria. This means it won’t absorb your flow or create a breeding ground for germs, unlike some disposable products. The 12-hour window also helps reduce the risk of infections. Learn: Is a disposable menstrual disc or reusable menstrual disc right for you? How Flow and Sizing Affect Your Wear Time  There are a couple factors that go into how long you personally may be able to wear your period cup or disc for; sizing and flow. If you have a smaller cup and heavier flow, you m...

Menstrual cups and menstrual discs can last anywhere from 1 to 10 years, depending on the brand, material, and how well you care for them. But how do you know when it’s time to replace yours? Signs It’s Time for a Replacement Cracks or Stickiness : If the material of your period cup or menstrual disc feels tacky, splits, or cracks appear, it’s time for a replacement. Persistent Odor : A lingering smell even after cleaning may indicate bacterial buildup. Severe Staining : Some discoloration is normal, but excessive staining can signal material degradation. Loss of Flexibility : If your cup or disc feels too stiff or too soft, it may not seal properly, leading to leaks. How to Extend Its Life Wash with mild, oil-free, unscented soap. Store in a breathable pouch, not an airtight container. Avoid harsh chemicals like bleach, vinegar, and detergents. With proper care, your menstrual cup or disc can be a reliable, long-term period solution. Pay attention to signs of wear to ensure it re...