Saalt

Discussions about reproductive health often bring up personal and cultural beliefs, including concerns about whether using inserted menstrual products impacts virginity. Let’s explore this with care and clarity. Understanding Virginity Virginity is commonly defined as not having engaged in sexual intercourse, but its meaning varies based on cultural, religious, and personal perspectives. It is not a medical condition but rather a social concept. Menstrual Discs and Cups Menstrual cups and menstrual discs are inserted into the vagina to collect or absorb menstrual fluid. These products are praised for their convenience, cost-effectiveness, and environmental benefits. However, their use sometimes raises questions regarding virginity. Learn: Is a disposable menstrual disc or reusable menstrual disc right for me?  The Hymen and Virginity Some believe virginity is linked to the hymen, a thin membrane partially covering the vaginal opening. However, the hymen can stretch or tear from ...

Menstrual cups and menstrual discs can last anywhere from 1 to 10 years, depending on the brand, material, and how well you care for them. But how do you know when it’s time to replace yours? Signs It’s Time for a Replacement Cracks or Stickiness : If the material of your period cup or menstrual disc feels tacky, splits, or cracks appear, it’s time for a replacement. Persistent Odor : A lingering smell even after cleaning may indicate bacterial buildup. Severe Staining : Some discoloration is normal, but excessive staining can signal material degradation. Loss of Flexibility : If your cup or disc feels too stiff or too soft, it may not seal properly, leading to leaks. How to Extend Its Life Wash with mild, oil-free, unscented soap. Store in a breathable pouch, not an airtight container. Avoid harsh chemicals like bleach, vinegar, and detergents. With proper care, your menstrual cup or disc can be a reliable, long-term period solution. Pay attention to signs of wear to ensure it re...

Sex can feel different at various stages of the menstrual cycle due to hormonal fluctuations affecting your body’s sensitivity, libido, and lubrication. There are four main phases: menstrual, follicular, ovulation, and luteal, each influencing sexual experiences in unique ways. Menstrual Phase (Day 1–5) : With low hormone levels during menstruation, libido may decrease, and the cervix becomes more sensitive. Menstrual discs or cups (for non-penetrative sex) can provide leakproof protection for mess-free period sex during your period, helping you feel comfortable and confident. Follicular Phase (Day 6–14) : As estrogen rises, sensitivity and lubrication increase, making sex feel more pleasurable. This phase often brings heightened libido and energy, and period panties or leakproof underwear offer extra protection, especially if you're concerned about leaks after sex or increased discharge. Ovulation (Day 14–16) : Peak estrogen makes sexual desire stronger and vaginal tissues more...

Sustainability is everywhere these days – from the food we eat to the clothes we wear, and even the products we use for personal care. One area often overlooked? Period products. Fortunately, that’s changing with reusable options like leakproof underwear and menstrual cups . These two products are a dynamic, eco-friendly duo that not only help the planet but also make your period easier to manage. Traditional period products, such as tampons and pads – even disposable menstrual discs –  contribute massively to waste, taking centuries to decompose and leaching harmful chemicals into the environment. Period panties and period cups, on the other hand, are reusable, reducing waste and saving money. Period underwear lasts for years, while a cup for period can last for a decade with proper care. Together, they provide complementary protection. The menstrual cup collects menstrual fluid internally, while leakproof underwear acts as an external backup, giving you extra security in case o...

Pregnancy is a rollercoaster of changes—your body, your wardrobe, and even your daily routines. One thing that can help you navigate these changes comfortably and confidently? Period underwear. Yes, even though you’re not dealing with periods during pregnancy, Saalt’s period underwear can be a game-changer for many reasons. Managing Pregnancy Discharge Let’s talk about it—the uncomfortable pregnancy discharge. It’s completely normal and often more noticeable than before. A light absorbency pair of period underwear can offer a comfortable, leakproof alternative. It absorbs moisture and keeps you feeling fresh and dry throughout the day.  Handling Light Bladder Leaks Bladder leaks happen, especially if your baby is putting pressure on your bladder. A sneeze, a laugh, or even a quick jog to the kitchen can lead to unexpected dribbles. A higher absorbency pair of period panties offer more leakproof layers. You’ll feel protected and dry without the need for bulky pads or disposable li...

Every year, over 12 billion pads and 7 billion tampons are discarded in the U.S., creating a massive environmental challenge. Made with non-biodegradable materials like plastic, these products can take 500-800 years to break down, making them a significant contributor to landfill waste. Luckily, sustainable options like menstrual cups , menstrual discs , and period underwear are changing the game. These reusable products not only reduce waste but can also save you money. A period cup replaces up to 4 tampons or 3 pads a day. A menstrual disc holds as much as 6 tampons or 4 pads. Both cups and discs last up to 10 years and can be worn for 12 hours. Leakproof panties can absorb as much as 8 tampons or 6 pads and are washable for years of use. By switching to these eco-friendly alternatives, you can help divert billions of disposables from landfills and save some serious cash. Small changes add up. Choosing sustainable period products is a simple way to make a big impact for the planet,...

Menstrual products have evolved, and one of the latest innovations is the menstrual disc —a product that collects menstrual fluid instead of absorbing it. There are two types: disposable menstrual discs and reusable. While disposable discs may appear convenient, they fall short in several key areas compared to their reusable counterparts. Disposable Menstrual Discs: A Less Ideal Option The most significant drawback of disposable discs is their environmental impact. These single-use products contribute to plastic waste, ending up in landfills where they can take centuries to decompose. Additionally, disposable discs quickly become costly—repeated purchases add up far more than a one-time investment in a reusable disc. Many users also report discomfort, including difficulty inserting or removing them, which can lead to frustration and more waste. Real User Review for Disposable Discs: “I thought disposable discs would be more convenient, but they’ve really made me think twice about the ...