How Many Pads & Tampons Go to Landfills Every Year?

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Every year, over 12 billion pads and 7 billion tampons are discarded in the U.S., creating a massive environmental challenge. Made with non-biodegradable materials like plastic, these products can take 500-800 years to break down, making them a significant contributor to landfill waste.

Comparison showing disposable pads and tampons versus reusable menstrual cups and discs, illustrating the switch to sustainable period care options

Luckily, sustainable options like menstrual cups, menstrual discs, and period underwear are changing the game. These reusable products not only reduce waste but can also save you money.

  • A period cup replaces up to 4 tampons or 3 pads a day.

  • A menstrual disc holds as much as 6 tampons or 4 pads. Both cups and discs last up to 10 years and can be worn for 12 hours.

  • Leakproof panties can absorb as much as 8 tampons or 6 pads and are washable for years of use.

By switching to these eco-friendly alternatives, you can help divert billions of disposables from landfills and save some serious cash. Small changes add up. Choosing sustainable period products is a simple way to make a big impact for the planet, your wallet, and your peace of mind! Ready to make the switch?


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