4 Goals to Accomplish for a Better Experience with Your Period

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Everyone is setting new goals this time of year, and for people with periods, understanding their cycle, hormones, vaginal health, and reusable period care products like period cups are great resolutions to add to the list. Periods are a part of life, and they can impact many different aspects of your life, from school to social outings to weekends at home with the family. So, add these period-related goals to your list, and you might start to notice some improvements in your relationship with your period.

Period Cups

Talk to Someone Who Knows Their Stuff

Sometimes, the best option is to talk to someone who knows a lot about period care. You might be new to this whole period thing or unfamiliar with modern, reusable period care products. In that case, talking to someone who knows and understands your situation is a great option. Whether it’s your mom, older sister, or friend, you might be surprised by what you learn—especially if it’s about sustainable period care, like a menstrual cup. There’s a lot to uncover there!

Explore Other Period Care Options

After talking to others and exploring your options, check out period care products beyond single-use tampons and pads. There is a lot out there, including period cups, discs, and various styles of period panties. They’re easy to use, sustainable, reusable, and long-lasting. As long as you find a reliable company using high-quality products, you can also turn to them with further questions about cups, discs, and leakproof underwear.

Invest in Leakproof Period Panties

Even if you use a cup or a disc, pick up one or two pairs of leakproof panties. They offer great leak protection, especially if you’re still getting the hang of using your cup or disc. You could also just keep them for nighttime or wear them as your primary period care product. With thin, absorbent gussets and various underwear styles, modern brands work hard to ensure everyone finds the perfect fit for their flow and body.

Get a Travel Bag for Period Care Products

You should make it a goal to either assemble your own period care travel bag with your products of choice and items for hygiene or find one preassembled from your favorite period care company. Travel bags are small and should fit in a medium to large-sized purse, backpack, carry-on bag, or suitcase. It’s an excellent goal to always feel prepared for the start of your cycle, just in case it sneaks up on you. Plus, you can keep some period underwear in there for good measure.

Regardless of the time of year, you deserve a better relationship with your period—one that doesn’t involve a lack of trust in your period care products. Your period is important, and it’s vital to your health. Setting goals to improve your relationship with your period sets a great example of what it means to understand your body and help others understand what it means to go with the flow, as in the flow of a cycle.

About Saalt

Saalt is a modern period care brand that can help you take on the new year with upgraded period products and a healthier relationship with your flow. Their reusable period cups, discs, and leakproof underwear feature innovative technology to ensure you stay comfortable and leak-free while you’re on your period. The medical-grade silicone cups and discs are safe to use for up to 12 hours, and these little products last up to 10 years with proper care. You can also try the reusable leakproof underwear with a nickel-thin gusset and comfortable, stylish silhouettes to ensure anyone with a period can find exactly what they need. Are you ready to join the Saalt Squad?

Build a better relationship with your cycle, and find everything you need from Saalt at https://saalt.com/

Location: Boise, ID, USA

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