First Period Kit

By
Getting your first period can feel like a big step and it’s normal to feel uncertain about what you’ll need. Let’s dive into the essentials you should consider for your first period.



1. Period Underwear


Period underwear is a game-changer! These leakproof panties are specially designed to absorb your flow, meaning you don’t need to worry about leaks. Whether you’re at school, sports practice, or just hanging out at home, period pants keep you feeling comfortable.

Learn: How does period underwear work?

2. Menstrual Cups


If you’re open to inserted products, menstrual cups are a fantastic option. They collect your period blood rather than absorbing it like a tampon. They can hold more liquid and can be worn for up to 12 hours without needing to change it. There’s no need to do the period math to make sure you have enough pads or tampons to get through the day. One period cup is all you need, so you can save the math for the classroom!

3. Wipes & Pain Relief


Having wipes on hand can be helpful for cleaning up when you’re on the go. If cramps are part of your period experience, a heating pad or over-the-counter pain relievers can help relieve discomfort.


Getting your first period is a huge milestone, and the right products can help you feel comfortable and confident. Whatever you choose, make sure it’s something that fits your lifestyle and helps you feel your best!

Watch: Saalt Period Care 101: Your First Period


Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.

Comments

Post a Comment

Popular posts from this blog

Period Underwear For Girls

By
Image
Adjusting to starting your period can be stressful. Not only do you have to adjust to all of the changes to your body, but you are also thrown into a world of new products. Navigating through these options can be overwhelming, but there’s an easy option: you don’t need to change a thing (except for your underwear!) Period underwear for girls and teens works just like regular leakproof underwear but comes in smaller sizes and fun colors, so teens don’t have to compromise for the more mature period underwear styles on the market. Starting your period should be a fun and exciting transition, so why shouldn’t your go-to period pants reflect this? These leakproof underwear options can replace 3-4 regular tampons or 2-3 regular pads, saving more room in your backpack for what really matters–snacks. For most teens, one pair should last all day at school. However, if you have a heavier flow, consider pairing leakproof panties with a tampon, menstrual cup, or menstrual disc . Learn: What is ...
Read more

What is Period Underwear

By
Image
  Let’s be honest—managing periods and bladder leaks can feel overwhelming. Fortunately, period underwear is here to simplify your life. So, what exactly is leakproof underwear ? It’s designed to absorb menstrual flow, keeping you dry and comfortable throughout the day—no need for pads, tampons, or cups if you don’t want to use them. Made with multiple layers of absorbent, moisture-wicking fabric, these underwear come in various styles to handle everything from light to heavy flows. Think of them as regular undies with superpowers! You can wear period panties in various situations: During Your Period: Perfect for lighter days or when you prefer not to use inserted products. Just slip them on and feel secure. As a Backup for Cups and Discs: If you use a period cups or menstrual discs , these undies offer peace of mind on heavier days, catching any leaks. Overnight Protection: Sleep soundly without leak anxiety, thanks to styles designed for heavier flows. During Exercise: Great fo...
Read more

Can You Trim The Stem On Your Period Cup?

By
Image
Everyone’s anatomy is uniquely different. For some period cup users, the stem is fully within the vaginal canal, and for others, the stem is partially or fully sticking out of the vagina and labia; all scenarios are perfectly normal. If you find your stem is hanging down more than you’d like or causing you discomfort, just know you can cut the stem on your menstrual cup . What is the Stem on Your Period Cup For? Not to get confused with a pull tab, the stem on your menstrual cup is designed to help locate the cup in order to break the seal, but not everyone needs the stem to help locate their cup — but it sure is a nice feature! Your cervix changes position throughout your cycle and you may find that having the stem is helpful in locating the cup later during your period. We recommend getting comfortable with the positioning and removal of your cup first, but if you decide after that to cut the stem of your period cup, here is a step-by-step how-to: Clean cup : We recommend using a g...
Read more