Menstrual Discs vs. Cups: Enhance with Period Underwear for Eco-Friendly Period Care

If you’re a busy mom, navigating postpartum changes, or just tired of unpredictable leaks, you deserve period care that actually keeps up with your life. Many of us know the stress of tying a sweater around our waist or rushing to the bathroom during a workout. Thankfully, reusable options like menstrual discs and period cups have evolved, and two of the most talked-about choices are the Saalt Disc and the Hello Disc.

🩸 Disc or Cup? Saalt vs. Hello for Your Best Period Fit—Plus Underwear Backup

Saalt offers premium cups, reusable menstrual discs, and leakproof period underwear made without harmful PFAS, designed to support real bodies at every stage—teens, athletes, new moms, and anyone managing heavy flows or bladder leaks. As a certified B-Corp, Saalt donates 1% of revenue to global programs focused on period equity and waste reduction, so every purchase makes an impact.

Both the Saalt Disc and Hello Disc are great reusable options, but they cater to different preferences. The Saalt Disc, offered in two sizes, features soft, flexible silicone ideal for sensitive anatomies or postpartum users, while the Hello Disc’s firmer design and pull tab make insertion and removal more structured and beginner-friendly. Ultimately, the best choice depends on your comfort, flow, and lifestyle—so you can move confidently, stay active, and manage your cycle without stress.

Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.

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