Saalt

Menstrual cups and discs are game-changing, low-waste options that simplify period care while saving money and reducing hassle. Two major players—Nixit and Saalt—take different approaches, and understanding these differences can help you find the best fit.  Nixit vs Saalt: Which Menstrual Disc/Cup Wins for Your Flow? Nixit offers a single, ultra-flexible, one-size disc made from soft medical-grade silicone. Its circular shape sits high in the vaginal fornix and holds up to 70 mL, making it ideal for heavy flows, postpartum users, or anyone wanting fewer changes and a softer, more adaptable design. Without a removal notch, it’s removed by hooking a finger under or over the rim. Saalt provides a broader range: classic bell-shaped menstrual cups , two sizes of discs, and leakproof underwear —all crafted for comfort, sustainability, and inclusivity. As a Certified B-Corp, Saalt donates 1% of revenue to global period equity. The Saalt menstrual disc comes in two sizes (50 mL and 30 mL)...

If you’re a busy mom, navigating postpartum changes, or just tired of unpredictable leaks, you deserve period care that actually keeps up with your life. Many of us know the stress of tying a sweater around our waist or rushing to the bathroom during a workout. Thankfully, reusable options like menstrual discs and period cups have evolved, and two of the most talked-about choices are the Saalt Disc and the Hello Disc.  Disc or Cup? Saalt vs. Hello for Your Best Period Fit—Plus Underwear Backup Saalt offers premium cups, reusable menstrual discs , and leakproof period underwear made without harmful PFAS, designed to support real bodies at every stage—teens, athletes, new moms, and anyone managing heavy flows or bladder leaks. As a certified B-Corp, Saalt donates 1% of revenue to global programs focused on period equity and waste reduction, so every purchase makes an impact. Both the Saalt Disc and Hello Disc are great reusable options, but they cater to different preferences. The ...

Period poverty—a global crisis denying millions of women and girls access to menstrual products, education, and sanitation—persists due to financial hardships, stigma, and inadequate infrastructure. Affecting 1 in 10 girls in sub-Saharan Africa, it leads to missed school days (up to 20% annually), lost wages, and health risks like infections from unsafe alternatives such as rags or newspapers. In developed nations like the UK and US, 1 in 5 teens struggle with affordability, exacerbating mental health issues like anxiety and isolation.  Ending Period Poverty: Saalt's Sustainable Solutions for Dignity and Access As a Certified B Corp, Saalt combats this through innovative, sustainable solutions. Their  period pants  and  leakproof panties  provide absorbent protection, made without PFAS, for light flows, spotting, or bladder leaks, lasting years and reducing waste.  Menstrual discs  offer high-capacity, reusable options for heavier days, mess-free inti...

Periods shouldn’t slow you down—whether you’re a teen learning the ropes, navigating postpartum changes, or just want reliable, worry-free protection. Reusable menstrual discs offer a modern alternative to pads and tampons, sitting comfortably just below the cervix to collect flow for up to 12 hours. They’re made of medical-grade silicone, eco-friendly, and great for active days, overnight wear, and even mess-free period sex. There’s a bit of a learning curve at first, but once you get the hang of it, discs can provide years of comfortable protection with far less waste.  Disc, Cup, or Both? Unlock Period Freedom with the Best Reusable Options Saalt’s mission is to support you through every phase of life—periods, pregnancy, postpartum, perimenopause, and beyond—with products designed for comfort and confidence. As a certified B-Corp, Saalt creates reusable solutions like menstrual cups, discs, and  leakproof panties  without harmful chemicals, while donating 1% of reven...

If you’ve been searching for sustainable alternatives to pads and tampons, you’ve likely come across two of the most popular reusable menstrual cups: the Saalt and Diva Cup. Both are made from 100% medical-grade silicone, safe for the body and free from BPA, latex, and toxins. But when it comes to comfort, fit, and longevity, there are a few key differences worth noting. One factor is firmness. Saalt period cups are gentler than Diva Cups, making them a gentle option for beginners or those with sensitive bladders. The regular Saalt Cup leans a little firmer, which can help create a strong seal but may feel less forgiving for some. Both offer multiple sizes, but Saalt’s lineup includes a Teen Cup designed specifically for younger users, plus innovative options like the Saalt menstrual disc for a tampon-free alternative that sits higher in the vaginal canal. Insertion and removal are nearly identical, though Diva recommends a full 360° twist during insertion to ensure a complete seal. In...

Yes—leakproof period pants are reusable, making them a sustainable and cost-effective alternative to disposable menstrual products like tampons and pads. Saalt’s leakproof panties are designed with patented multi-layer technology to absorb menstrual flow or bladder leaks while keeping you dry and comfortable. These layers include a soft moisture-wicking top, a highly absorbent core, and a leak-resistant barrier—all built into sleek, comfortable underwear. To reuse them, simply rinse in cold water after wear, then wash on a gentle cycle using mild detergent and air dry. Avoid fabric softeners, bleach, and high heat, which can degrade the absorbent layers. With proper care, Saalt period panties can last up to two years or around 50–75 washes. Still, they won’t last forever. Just like your regular underwear, It’s time to replace your pair if you notice fabric thinning, stretching, lingering odors, or discomfort. Regularly rotating between multiple pairs helps extend their life and ensu...

Getting used to a reusable period product like a menstrual cup or disc can feel overwhelming at first. It might even take you back to those early days of your first period — when everything felt unfamiliar, and you weren’t quite sure what to do. But just like then, with a little patience and practice, it becomes second nature. Here’s what you can expect as you adjust to using your period cup or reusable menstrual disc , along with tips to help you feel more confident and comfortable. Learning Your Body: Building Comfort and Confidence One of the biggest adjustments with using a menstrual cup or disc is becoming more familiar with your anatomy. Unlike pads or tampons, which you can place without much thought, menstrual cups and menstrual discs require a little hands-on approach. The more comfortable you are with your cervix and vaginal canal, the easier placement will be. Insertion & Removal Take Practice Both cups and discs should be inserted at an angle downwards and towards you...

Say goodbye to pads—there’s a better way to period. Launching in Spring 2025, the Saalt Wear Teen Sport Short is designed for teens who are always on the move. Whether you’re in class, at practice, or at a sleepover, these leakproof teen shorts keep you covered, comfortable, and confident. Designed for Movement, Built for Confidence Created with teens, for teens, these leakproof period shorts offer a 3” inseam for just-right coverage, a fully wrapped super-absorbent gusset, and moisture-wicking fabric to keep you dry. A hidden silicone print inside the leg prevents ride-up, so your focus stays on your game—not your period. Wear them alone or under your uniform, leggings, or sweats. Period Protection That Moves With You From school to sports, these leakproof shorts have your back(side) through: ✅ Gym class & practice ✅ Sleepovers & study sessions ✅ Speech & debate tournaments ✅ Dance, band, & performances Why Teens Love Saalt Wear ✔️ Super comfy, just like regula...

A tilted cervix, also known as a retroverted cervix, occurs when the cervix tilts backward instead of pointing forward toward the vaginal opening. This is a common condition affecting about 25% of those with a uterus, and for most people, it causes no issues. However, it can be an important factor when choosing the best reusable period care products. Most people with a tilted cervix can safely use products like menstrual cups, menstrual discs , or leakproof underwear . Menstrual discs sit under the cervix in the vaginal fornix, which works well for those with a minor tilt. If the cervix is more tilted, adjusting the disc or trying a different size may help with fit. For those with a more pronounced tilt, a menstrual cup might be a better choice, as it sits lower in the vaginal canal and doesn’t require full coverage of the cervix. Cups also come in different sizes and firmness, like the Saalt Soft Cup , to ensure a good fit. Leakproof period underwear is another great option for extr...

Switching to a reusable menstrual product is an exciting step, and menstrual discs can be a great choice! But how do you find the right size? Let’s simplify it. Why Menstrual Discs? Menstrual discs offer up to 12 hours of wear, hold more fluid than tampons, pads, and period cups, and don’t rely on suction, making them ideal for IUD users. They can last up to 10 years, have self-emptying capabilities, and allow for mess-free period sex. Cervix Height Matters Understanding your cervix height is key to finding the perfect fit. Since it can move throughout your cycle, measuring it during your period can help. A lower cervix may mean a smaller disc is better, while a higher cervix might call for a larger size. Learn: How to measure your cervix Small vs. Regular Small: Best for lower cervix, teens, light flow, or sensitivity to larger products. Regular: Great for higher cervix, heavier flow, or those who’ve given birth vaginally. Tips for Success Consider your flow, age, childbirth histor...

After news broke in 2024 about toxic ingredients in tampons , it opened a bigger conversation on why many people should make the switch to period cups, menstrual discs , and/or leakproof underwear . Here are four reasons why making the switch to a reusable period product is the perfect 2025 New Years Resolution: Save Money on Your Period Routine: Did you know the average person uses roughly 11,000 disposable period products in their lifetime? By swapping tampons and pads for reusable options like a period cup or disc, you’ll save hundreds of dollars within just a few years.  Say Goodbye to Period and Incontinence Leaks and Odors: Disposable leakproof products often leave you worrying about leaks or that distinctive “period” or “urine smell.” Reusable options like period panties keep you feeling dry, fresh, and comfortable throughout the day, no matter the leaks that come your way. Reduce Waste and Help the Planet: Each year, over 20 billion menstrual and leakproof products end up ...

The holiday season is officially upon us, and for many of us, that means packing our bags, catching flights, and maybe even navigating some long road trips. While traveling during the holidays can be a lot of fun, it can also bring some added stress—especially if you’re on your period. Here are some ideas to help you make traveling on your period a little easier. Switching to a Reusable Menstrual Cup or Reusable Menstrual Disc The best part about menstrual cups and menstrual discs is that they have the ability to safely be inserted for up to 12 hours before removal, depending on your period. So no more running from your airport gate to the bathroom in between flights or making multiple stops during your road trip to change. Invest in a Period Travel Kit The best part about travel-friendly period products, like a compact sanitizer or cleansing wipes, is that they don’t have to just be for your vacations or holiday travels. You can easily incorporate them into your regular routine, ke...