Self-Emptying Menstrual Discs: How They Work & Game-Changing Perks

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Discover menstrual disc self-emptying—a hands-free revolution! Unlike menstrual cups, which seal low in the vaginal canal, menstrual discs nestle high behind the pubic bone. During bathroom breaks, pelvic pressure (from peeing/pooping) shifts the rim, auto-dumping fluid into the toilet—no removal needed! Saalt Disc, Flex, Cora shine here.

Pros: 12hr wear, discreet (gym/work/travel), heavy flow hero. Cons: Learning curve, unpredictable dumps (public restrooms?), fit varies.

Menstrual discs auto-empty? Game-changer for busy days! Gravity + pressure = hands-free. Try with period pants. #MenstrualDiscs #PeriodPants #SustainablePeriods

Tips: Perfect placement (tuck behind bone), bear down gently, monitor flow. Pair menstrual discs with period pants for backup—Saalt's PFA-free leakproof layers catch surprises. Vs menstrual cups? Discs offer "barely-there" feel, sex-friendly; cups secure suction.

Safe? Yes—medical-grade silicone hygienic. Expect practice (2 cycles). Revolutionize periods: less mess, waste-free!


Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.

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