What Period Product is Best for a Tilted Cervix?

A tilted cervix, also known as a retroverted cervix, occurs when the cervix tilts backward instead of pointing forward toward the vaginal opening. This is a common condition affecting about 25% of those with a uterus, and for most people, it causes no issues. However, it can be an important factor when choosing the best reusable period care products.


Most people with a tilted cervix can safely use products like menstrual cups, menstrual discs, or leakproof underwear. Menstrual discs sit under the cervix in the vaginal fornix, which works well for those with a minor tilt. If the cervix is more tilted, adjusting the disc or trying a different size may help with fit. For those with a more pronounced tilt, a menstrual cup might be a better choice, as it sits lower in the vaginal canal and doesn’t require full coverage of the cervix. Cups also come in different sizes and firmness, like the Saalt Soft Cup, to ensure a good fit.

Leakproof period underwear is another great option for extra protection, especially when trying out cups or discs. They offer peace of mind while exploring these products and can provide reliable coverage if sensitivity to inserted products is a concern.

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