Saalt

How long you can wear period underwear depends on your flow, activity, and comfort—not a strict timer. Light absorbency works well for spotting or as backup and holds about two light tampons’ worth. Regular absorbency handles moderate days (about three tampons’ worth). Heavy absorbency is built for fuller flow and often works overnight (about four tampons’ worth). Super absorbency is designed for peak days and long nights, holding over eight tampons’ worth without feeling bulky. How long can you wear period underwear? It depends on absorbency and your body’s cues. For heavy days, pair period pants with a period cup for backup protection. The best rule: check in with your body. Change your pair when you notice dampness, heaviness, odor, leaks on clothing, or irritation. Breathable, moisture-wicking fabrics and bio-based odor control help you stay fresh during busy days, school, workouts, travel, and sleep. Want extra security on heavy days? Layer period pants under a period cup . The ...

Modern period underwear isn’t just “thicker panties”—it’s engineered leak protection designed for real life. Most styles use a smart, multi-layer gusset: a top layer that wicks moisture to keep skin dry, an absorbent core that holds several tampons’ worth of fluid (depending on absorbency), and a leak-resistant barrier that helps stop seepage while staying breathable. The best part? This protection can feel surprisingly thin, flexible, and comfortable for everyday wear. For beginners, the routine is simple: wear them like normal underwear, then rinse in cold water, machine wash with mild detergent, and air dry. With proper care, they’re made for repeat wear—helping cut down on single-use waste. Period underwear is engineered with wicking, absorbent, and leakproof layers—thin enough for daily wear. Pair with menstrual cups or a menstrual disc for backup.  Period underwear can also support more than monthly bleeding. Many people use it for postpartum recovery, perimenopause spotting...

Heavy periods can make you feel like you’re planning your day around the bathroom. The right menstrual cups can change that—especially high-capacity designs that hold around 30 mL or more, giving many people 6–8 hours between empties (sometimes less on peak days). Heavy flow doesn’t have to mean heavy stress. Learn what to look for in menstrual cups, when a menstrual disc can add capacity, and why period underwear is the best backup. What matters most isn’t just volume, but leak performance. If you have heavy flow with clots, look for a cup with a firm, wide rim that pops open and seals well, plus multiple suction holes or anti-leak channels that help reduce clogging and surprise leaks. Comfort features count too: a grip-friendly base and a stem you can trim can make removal easier. In many cases, a medium-firm cup offers the best balance of comfort and reliable opening. Fit is personal. Cervix height can affect comfort and reach—low cervix users often prefer shorter cups, while highe...

If you’re comparing a menstrual disc to menstrual cups , the biggest difference is placement. Cups are bell-shaped, sit lower in the vaginal canal, and use gentle suction to seal against the vaginal walls. Discs are flat with a flexible rim, sit higher in the vaginal fornix, and stay put by tucking behind the pubic bone—no suction needed. That design affects comfort and lifestyle. Many people prefer a disc’s “barely there” feel, especially if they dislike stem pressure, and Nixit can be worn during penetrative sex. Cups can feel more secure for heavy days or overnight and are often more intuitive for beginners because folding and popping open is straightforward. Disc or cup? Saalt vs Nixit comes down to placement, comfort, and capacity. Try a menstrual disc or menstrual cups, and add period underwear for backup confidence. Capacity is another factor: most menstrual cups hold about 15–30 mL, while discs tend to hold more (Saalt discs about 30–50 mL; Nixit up to 70 mL). Both can be worn...

If you’re choosing a menstrual cup , Saalt and Flex are two popular reusable options made from 100% medical‑grade silicone (BPA/latex-free) and designed for up to 12 hours of wear. The difference is how they fit and how they come out. Saalt uses a classic bell shape with a smooth finish, plus grip rings on the base and a soft stem you can trim. The cup is held in place by both the rim and the bulb, which helps distribute pressure and can feel more comfortable—especially in the Saalt Soft version for sensitive users or beginners. Saalt vs Flex Cup comes down to removal: classic grip-rings vs pull-tab. Choosing a menstrual cup? Mix in menstrual discs and keep leakproof panties for backup confidence. Flex Cup’s standout feature is its patented pull‑tab stem. Instead of pinching the base to break suction, you pull the tab to release the seal for a more tampon‑like removal. That can be reassuring for first-time users, though it adds parts to clean. Some users also report concerns about the ...

Choosing menstrual cups ? Saalt and Hello Cup offer sustainable 12-hour reusables, minimizing waste—medical-grade materials key for safety/comfort. Materials & Certifications: Saalt uses premium medical-grade silicone (FDA-registered, ISO-standard, biocompatible)—third-party tested for cytotoxicity/sensitization, no harmful dyes/PFAS/leach. Hypoallergenic, non-porous for easy sanitation. Hello Cup employs thermoplastic elastomer (TPE): Hypoallergenic, durable shape-retention, but warms/softens post-insert.  **Saalt vs Hello Cup menstrual cups: Soft silicone seal vs TPE placement woes! Softness Comparison: Saalt excels with teen/small/regular sizes in soft/original firmness—ultra-velvety, molds to anatomy (low/high cervix, postpartum, sensitive bladder). Hello firmer initially (small-large low/high cervix), but pliability challenges pop-open/seal reliability. Design & Fit Details: Saalt bell-shaped dual-seal (rim + bulb), flexible curved rim, pronounced grip rings, trimmable...

Exploring menstrual cup options? Saalt and Lunette lead in reusables, both medical-grade silicone, 12-hour wear, 25-30ml capacity. Key differences shine in manufacturing, fit, comfort. Materials & Standards: Saalt (U.S.-made, FDA-registered): Ultra-soft pigmented silicone, third-party cytotoxicity/skin sensitization-tested—biocompatible, no leaching. B-Corp certified, 1% revenue to period equity. Lunette (Finland): EU-regulated hypoallergenic silicone, strict traceability/inspections, minimal recyclable packaging.  Saalt vs Lunette menstrual cup: Soft versatile vs firm reliable! Size & Firmness: Saalt offers teen/small/regular sizes, soft/original firmness—ideal low cervix/postpartum; rounded stem, seamless rim for gentle fit/insertion. Lunette Model 1/2: Firmer single firmness for reliable pop-open; dual grip rings but square rigid stem may irritate. Leak Protection & Comfort: Both excel overnight/exercise; Saalt molds sensitively (less pressure/cramping), Lunette str...